Ash Wednesday and the Forty Days of Lent

Updated on 4 July 2025
by Ashleigh Roman

Ash Wednesday marks the beginning of Lent. This period lasts forty days leading up to Easter, not including Sundays. For many Christians, these forty days are a time of deep introspection and self-reflection. Also known as the season of Lent, this period traditionally involved abstaining from meat and sweet treats or indulgences.

While some Christians continue to observe fasting during this period—either by eating sparingly or simply or temporarily giving up something seen as indulgent, such as social media, fast food, alcohol or caffeine—others may choose different penance.

What is Ash Wednesday?

In most churches, the Easter season begins with Ash Wednesday, also known as the Day of Ashes.

The ashes symbolise death and repentance, allowing believers to begin the sacred period of Lent in a sincere and humble manner. The ritual also provides an opportunity for individuals to reflect on their sins and transgressions as they prepare for Easter.

Where do the ashes come from?

The ashes used on Ash Wednesday are made by burning palm leaves from the previous year’s Palm Sunday service. These ashes are then mixed with olive oil and applied as a cross mark on the foreheads of congregants at the Ash Wednesday church service. The officiating priest usually says, “From dust you came, and to dust you shall return” when applying the ashen cross to the foreheads of churchgoers.

Although Ash Wednesday is not specifically mentioned in the Bible, churches observe it to remind people of the biblical symbolism associated with ashes. This symbolism often represents mortality, repentance for sin, and mourning during times of sorrow. Additionally, Ash Wednesday serves as a reminder to prepare for spiritual renewal by reflecting on Christ’s sacrifice and letting go of worldly desires.

While all church denominations do not celebrate Ash Wednesday, it is a sacred and meaningful day for many Christians worldwide.